8:30am oatmeal with blueberries (200 cal)
11:15am scrambled eggs with onions, peppers, wrap (200 cal)
1:00pm 1 tbsp peanut butter (100 cal)
3:30pm salad with one hard boiled egg, protein shake w blueberries/strawberries (280 cal)
5:40pm turkey meatloaf w picante sauce, cauliflower, green beans (400 cal)
7:30pm apple w pb, pb and jelly on wrap (400 cal)
9:30pm apple w cinnamon (100 cal)
Total calories: 1,700
5:40pm turkey meatloaf w picante sauce, cauliflower, green beans (400 cal)
7:30pm apple w pb, pb and jelly on wrap (400 cal)
9:30pm apple w cinnamon (100 cal)
Total calories: 1,700
Workout
30 min. bike
1.5 mile walk
1.5 mile walk
Thoughts on today: Today was okay...had a lot of things on my mind, but surprisingly made pretty good decisions. I must have seriously been craving comfort food, because I almost never want meatloaf! LOL
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